Dr Oz Spinach Drink

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Posted by admin | Posted in Uncategorized | Posted on 13-09-2011

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dr oz spinach drink
Question about Dr Oz’s green drink?

OK, this is what I for the ingredients for Dr Oz’s green drink:

4 Celery Stalks
1 Cucumber
1 cup Spinach
1 Lemon
1 Lime
1 large Apple
1/2 Inch Piece of Ginger (peeled)
A Little Parsley

I have a really dumb question, am i supposed to use just the juice from the lime and lemon or the whole piece of fruit, rind and seeds?

Dr. Oz Green Drink Recipe
2 apples, cored
2 big handfuls of spinach
1/2 cup of chopped parsley
1 celery stick, chopped
1 thumbnail length of ginger root, peeled
1 lemon – juice only (use peel slice for zest)
1 medium cucumber
Place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses of Dr. Oz’s green drink.

The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Green drink – Optional ingredients:

2nd cucumber
raw carrot
unsweetened fruit juice
banana

Dr. Oz’s Green Drink