Posted by admin | Posted in Uncategorized | Posted on 01-09-2011
Tags: diet, drinks, food, health, nutrition
Are there any calories and carbs in green tea?
People drink it along with there diet and excercise to help weight loss because its been proven to increse your metabolic rate just a little. And since I read green tea is healthy that gives me a reason to drink it anyway. I read on a health website that reasearchers say it speeds up your metabolism a little more and you burn about 60 more calories.
Well okay then. lol But if there are calories or carbs in it that equal more then 60 calories then whats the point. You would be simply adding and subtracting to your diet. bassically what im asking is are there any real nutrients in green tea that can make you fat? or are there any calories? hmm
I would drink it to stay highdrated anyway though. I get dehydrated very easy because I constantly drink water.. and if im at the store and I am thirstly then why not. if there are no calories and im looking for a beverage other then water or caffiene free diet sodas.
There is no calories or carbs, or sodium for that matter.
Beverages with calories – Tips Healthy Herbalife (008-en) – Susan Bowerman